Episode 239 - 3 reasons why taking a career break is good for you physical and mental health

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The Career Happiness Podcast

Soma Ghosh

254 episodes

6 days ago

This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of teenagers who need careers advice and inspiration for business owners. Copyright 2023 @somaghosh

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Episode 239 - 3 reasons why taking a career break is good for you physical and mental health

The Career Happiness Podcast

31 minutes 7 seconds

11 months ago

Episode 239 - 3 reasons why taking a career break is good for you physical and mental health

The format of this is as follows:

1.Introduction

2. Examples of breaks

3. Three reasons why

4. Closing thoughts

LinkedIn post about Vikrant Massey - https://www.linkedin.com/posts/soma-sh-oma-ghosh-26086638_vikrant-massey-ends-silence-on-retirement-activity-7271070937557401600-ke1d?utm_source=share&utm_medium=member_desktop

Other relevant career break episodes

1.Episode 7 - How can I restart my career after a career break

2.Episode 237 - 3 Reasons why you should be having regular breaks in your working day?

3.Episode 231 - Business burnout- 3 ways to handle this and why you shouldn’t ignore it?

4.Episode 199 - Why are we rejecting Hustle Culture

5.Episode 197 - 5 TV shows you should watch about the world of work

6.Episode 188 - Is flexible working really the answer to burnout?

7.Episode 168 - Is Burnout still an issue and what can you do to prevent it?

8.Episode 95 - 3 ways to manage career and life pressure

9.Episode 77 Dealing with Chronic Illness and your Career

10.Episode 74 - Can you afford to take a career break?

If you have any questions about the podcast please email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com