
Join Alicen and Hillary as they do a follow-up on the March episode about burnout at home. At the time, Alicen was experiencing pretty significant burnout in motherhood. She was feeling totally depleted, helpless, and quite hopeless and she recognized she did not have the tools to course correct on her own. At that time, she started “putting in the work.” This included regular therapy, routine check-ins with her partner, and honest conversations with other moms. With the help of therapy and some concrete tools, she was able to begin working through her burnout. Her hope now is to share her experience with others in case there is one tool that might help… or just to make sure other burnt out mamas know they are not alone.