Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...
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Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...
People-pleasing. Everyone does it without even realising. In this episode, I tackle the pervasive issue of people-pleasing and its detrimental impact on our careers. Join me to learn the subtle yet powerful ways in which people-pleasing infiltrates our professional lives. And I get real about how this behaviour can hinder your success at work and lead to burnout. But I don’t leave you hanging… listen in for helpful and practical strategies for breaking free from the people-pleasing cycle and ...
The Career Change Podcast
Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...