Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...
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Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...
Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day
The Career Change Podcast
21 minutes
2 years ago
Escape the Stress Cycle: How to Stop Feeling Exhausted at the End of Your Work Day
Working yourself into the ground isn’t what life is all about. There is a better way and today we are talking about small changes you can make to the way you work so that you don’t feel so exhausted at the end of the day. I’m also sharing a little bit of my personal experience with burnout and giving you a recent example of when I changed the way I was thinking about a stressful situation and stopped it from becoming a bigger deal than it actually was. Link for free Masterclass
The Career Change Podcast
Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...
