Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...
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Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...
Breaking Free from Mum Guilt: 8 Tips for a Happier, Healthier You
The Career Change Podcast
34 minutes
2 years ago
Breaking Free from Mum Guilt: 8 Tips for a Happier, Healthier You
In this heartfelt and insightful episode, I delve into the complex world of Mum guilt, examining the impact it has on all mothers and explore the raw emotions, societal pressures, and personal expectations that contribute to this universal phenomenon. Mum guilt is an all-too-familiar experience that affects mothers across the globe. From feeling guilty about taking time for self-care to questioning parenting choices. It can manifest in a variety of ways and have a significant impact on ...
The Career Change Podcast
Ever feel like you’re drowning in responsibilities, staring at your life and wondering, “Is this it?” If you’ve hit a point in midlife where you’re exhausted, disconnected, or stuck on a loop of “just getting through the day,” this episode is for you. In this deeply honest conversation, I share why taking a sabbatical - no matter how short or scrappy - might be exactly what your mind, body, and soul are crying out for. This isn’t about quitting everything or escaping your life… it’s abo...