An interview with Dr Emma Bray on creating good habits for health and wellbeing

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The Career Catalyst Chronicles by Susan Baird, Advantage Coaching

Susan Baird

7 episodes

6 days ago

Susan Baird, Executive Coach from Advantage Coaching hosts this podcast. She helps leaders and their teams to unlock their potential so they can achieve their career goals. Each month we'll be covering topics that are important for anyone who wants to have a fulfilling career and balanced life. As well as speaking to guests to share their stories to both inspire us and help us realise what is possible.

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Careers

Business

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An interview with Dr Emma Bray on creating good habits for health and wellbeing

The Career Catalyst Chronicles by Susan Baird, Advantage Coaching

37 minutes 44 seconds

1 year ago

An interview with Dr Emma Bray on creating good habits for health and wellbeing

In this episode I speak to Dr Emma Bray, a Health and Nutrition Coach who works with busy professionals who want to regain their energy and zest by helping them tranform their habits for life.

Emma shares her own career story, as well as practical tips we can adopt as individuals, organisations and leaders to help promote healthier lifestyles despite the challenges we face as busy professionals in today's world.