The CarbSmart Podcast is a dynamic audio journey into the heart of low-carb living hosted by celebrated low-carb cookbook author Dana Carpender and Andrew DiMino, the visionary behind CarbSmart.com.
Start or restart your Low-Carb Lifestyle with CarbSmart!
We’ve been promoting the healthy Low-Carb & keto diet since 1999.
Each episode is a treasure trove of insights from leading low-carb experts, doctors, and industry pioneers. With Dana’s culinary expertise and Andrew’s extensive knowledge of the Low-Carb industry, the podcast promises to transform your understanding of low-carb and keto diets including tips and tricks for low-carb success as well as perspectives into the science of Low-Carb living.
Not just interviews, we also breathe new life into our top articles, ensuring a diverse and rich content experience. Initially available on YouTube, the podcast will soon feature on all major channels, serving as a comprehensive repository for anyone seeking a healthier lifestyle.
Currently posting a new episode every other Monday.
For over 3,000 articles and recipes, visit CarbSmart.com.
CarbSmart’s Mission
CarbSmart is dedicated to helping everyone who is currently following the low-carb, Keto, Paleo, or primal way of life. Whether you want to lose weight, maintain your current weight, or deal with a specific health issue like reducing blood sugar, eliminating diabetes, improving cholesterol levels, or increasing exercise effectiveness. CarbSmart is your trusted guide to the low-carb lifestyle.
CarbSmart will show you
How to eliminate or reduce the effects of diabetes through the low-carb lifestyle.
How to lose weight or maintain a healthy weight through the low-carb lifestyle.
How to eliminate processed foods and refined carbohydrates in favor of a healthier natural or organic eating style.
How to be successful at the low-carb lifestyle and how to help others become successful too.
Ask us questions or suggest topics at comments@CarbSmart.com and visit our website at CarbSmart.com.
#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet
Follow CarbSmart on Social Media
https://www.facebook.com/CarbSmart
https://instagram.com/CarbSmart
https://pinterest.com/CarbSmart
https://youtube.com/c/CarbSmart
https://www.tiktok.com/@carbsmart
Hosted on Acast. See acast.com/privacy for more information.
The CarbSmart Podcast is a dynamic audio journey into the heart of low-carb living hosted by celebrated low-carb cookbook author Dana Carpender and Andrew DiMino, the visionary behind CarbSmart.com.
Start or restart your Low-Carb Lifestyle with CarbSmart!
We’ve been promoting the healthy Low-Carb & keto diet since 1999.
Each episode is a treasure trove of insights from leading low-carb experts, doctors, and industry pioneers. With Dana’s culinary expertise and Andrew’s extensive knowledge of the Low-Carb industry, the podcast promises to transform your understanding of low-carb and keto diets including tips and tricks for low-carb success as well as perspectives into the science of Low-Carb living.
Not just interviews, we also breathe new life into our top articles, ensuring a diverse and rich content experience. Initially available on YouTube, the podcast will soon feature on all major channels, serving as a comprehensive repository for anyone seeking a healthier lifestyle.
Currently posting a new episode every other Monday.
For over 3,000 articles and recipes, visit CarbSmart.com.
CarbSmart’s Mission
CarbSmart is dedicated to helping everyone who is currently following the low-carb, Keto, Paleo, or primal way of life. Whether you want to lose weight, maintain your current weight, or deal with a specific health issue like reducing blood sugar, eliminating diabetes, improving cholesterol levels, or increasing exercise effectiveness. CarbSmart is your trusted guide to the low-carb lifestyle.
CarbSmart will show you
How to eliminate or reduce the effects of diabetes through the low-carb lifestyle.
How to lose weight or maintain a healthy weight through the low-carb lifestyle.
How to eliminate processed foods and refined carbohydrates in favor of a healthier natural or organic eating style.
How to be successful at the low-carb lifestyle and how to help others become successful too.
Ask us questions or suggest topics at comments@CarbSmart.com and visit our website at CarbSmart.com.
#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet
Follow CarbSmart on Social Media
https://www.facebook.com/CarbSmart
https://instagram.com/CarbSmart
https://pinterest.com/CarbSmart
https://youtube.com/c/CarbSmart
https://www.tiktok.com/@carbsmart
Hosted on Acast. See acast.com/privacy for more information.
Ah, yes. Autumn. The cool, crisp air. The brilliant leaves. The cozy sweaters. And the advent of cold and flu season. Achoo! What does this have to do with our low-carb diets? More than you might think at first glance. Between cough syrup and cough drops, multi-symptom cold relievers like NyQuil. And the oft-recommended tea with honey and chicken noodle soup, there are pitfalls here.
So, let's talk about them. Like, subscribe, and hit that notification bell because you don't want to miss a single episode.
Cough syrup and cough drops are easy. Virtually any pharmacy will have sugar-free cough syrup, probably labeled diabetic formula, and sugar-free cough drops. Keep in mind that the cough drops are probably made with sugar alcohols.
If sugar alcohols give you gut problems, you'll want to go easy. Hall's Sugar-Free cough drops, for example, are made with isomalt, which has very little effect on blood sugar. But can cause gut trouble in large doses. What about multi symptom cold relievers? I was finding mixed information online, so I went to the source.
CarbSmart Podcast on YouTube
Website
Find Hundreds of Articles and Delicious and Easy-to-Make Low-Carb Recipes by Dana Carpender
https://www.carbsmart.com/author/dana
Show Notes
https://www.carbsmart.com/podcast-22-low-carb-tips-for-cold-and-flu-relief.html
Let us know your thoughts in the comments below.
Check out more CarbSmart Podcast Episodes.
Read the Full Transcript
https://www.carbsmart.com/podcast-22-low-carb-tips-for-cold-and-flu-relief.html
Let us know your thoughts in the comments below.
Check out more CarbSmart Podcast Episodes.
#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet
Hosted on Acast. See acast.com/privacy for more information.
