The CarbSmart Podcast is a dynamic audio journey into the heart of low-carb living hosted by celebrated low-carb cookbook author Dana Carpender and Andrew DiMino, the visionary behind CarbSmart.com.
Start or restart your Low-Carb Lifestyle with CarbSmart!
We’ve been promoting the healthy Low-Carb & keto diet since 1999.
Each episode is a treasure trove of insights from leading low-carb experts, doctors, and industry pioneers. With Dana’s culinary expertise and Andrew’s extensive knowledge of the Low-Carb industry, the podcast promises to transform your understanding of low-carb and keto diets including tips and tricks for low-carb success as well as perspectives into the science of Low-Carb living.
Not just interviews, we also breathe new life into our top articles, ensuring a diverse and rich content experience. Initially available on YouTube, the podcast will soon feature on all major channels, serving as a comprehensive repository for anyone seeking a healthier lifestyle.
Currently posting a new episode every other Monday.
For over 3,000 articles and recipes, visit CarbSmart.com.
CarbSmart’s Mission
CarbSmart is dedicated to helping everyone who is currently following the low-carb, Keto, Paleo, or primal way of life. Whether you want to lose weight, maintain your current weight, or deal with a specific health issue like reducing blood sugar, eliminating diabetes, improving cholesterol levels, or increasing exercise effectiveness. CarbSmart is your trusted guide to the low-carb lifestyle.
CarbSmart will show you
How to eliminate or reduce the effects of diabetes through the low-carb lifestyle.
How to lose weight or maintain a healthy weight through the low-carb lifestyle.
How to eliminate processed foods and refined carbohydrates in favor of a healthier natural or organic eating style.
How to be successful at the low-carb lifestyle and how to help others become successful too.
Ask us questions or suggest topics at comments@CarbSmart.com and visit our website at CarbSmart.com.
#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet
Follow CarbSmart on Social Media
https://www.facebook.com/CarbSmart
https://instagram.com/CarbSmart
https://pinterest.com/CarbSmart
https://youtube.com/c/CarbSmart
https://www.tiktok.com/@carbsmart
Hosted on Acast. See acast.com/privacy for more information.
The CarbSmart Podcast is a dynamic audio journey into the heart of low-carb living hosted by celebrated low-carb cookbook author Dana Carpender and Andrew DiMino, the visionary behind CarbSmart.com.
Start or restart your Low-Carb Lifestyle with CarbSmart!
We’ve been promoting the healthy Low-Carb & keto diet since 1999.
Each episode is a treasure trove of insights from leading low-carb experts, doctors, and industry pioneers. With Dana’s culinary expertise and Andrew’s extensive knowledge of the Low-Carb industry, the podcast promises to transform your understanding of low-carb and keto diets including tips and tricks for low-carb success as well as perspectives into the science of Low-Carb living.
Not just interviews, we also breathe new life into our top articles, ensuring a diverse and rich content experience. Initially available on YouTube, the podcast will soon feature on all major channels, serving as a comprehensive repository for anyone seeking a healthier lifestyle.
Currently posting a new episode every other Monday.
For over 3,000 articles and recipes, visit CarbSmart.com.
CarbSmart’s Mission
CarbSmart is dedicated to helping everyone who is currently following the low-carb, Keto, Paleo, or primal way of life. Whether you want to lose weight, maintain your current weight, or deal with a specific health issue like reducing blood sugar, eliminating diabetes, improving cholesterol levels, or increasing exercise effectiveness. CarbSmart is your trusted guide to the low-carb lifestyle.
CarbSmart will show you
How to eliminate or reduce the effects of diabetes through the low-carb lifestyle.
How to lose weight or maintain a healthy weight through the low-carb lifestyle.
How to eliminate processed foods and refined carbohydrates in favor of a healthier natural or organic eating style.
How to be successful at the low-carb lifestyle and how to help others become successful too.
Ask us questions or suggest topics at comments@CarbSmart.com and visit our website at CarbSmart.com.
#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet
Follow CarbSmart on Social Media
https://www.facebook.com/CarbSmart
https://instagram.com/CarbSmart
https://pinterest.com/CarbSmart
https://youtube.com/c/CarbSmart
https://www.tiktok.com/@carbsmart
Hosted on Acast. See acast.com/privacy for more information.
Years ago, a reader told me that they admired me because I had stuck with my low-carb diet even though it had not given me the body of my dreams. Surely you’re familiar with the Alcoholics Anonymous Serenity Prayer – “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” I don’t care if you’re a praying person or not, nor to whom you pray if you are. But there is something important here.
Growing Up Overweight
When I was a kid, I desperately wanted to look like my Skipper doll. (Is Skipper still around? She was Barbie’s little sister.) I wanted to look like the girls in the magazines. I wanted clothes to fit me the way they fit Skipper, the way they fit the models in Young Miss and Tiger Beat (yes, I am that old).
They never did, and I never did. I could grow my hair to look more like Skipper’s, and I could even lose weight – I was on Weight Watchers starting at age eleven. But the hip clothes just didn’t look so hip on my body. I went straight from having the body of a child to having the body of a matron; I never had a gamine phase.
The things we can change and the things we cannot.
I could and did change my diet, my mental and physical health, my size. I learned to dress to flatter the body I have. But my skeleton? That sucker is literally graven in stone. There’s no changing it.
So there it is: my low-carb diet cannot give me the body of my dreams. Nor can exercise. Hell, radical surgery couldn’t do it, and pain, risk, and expense aside, at sixty-three it seems beside the point.
Read the full article https://www.carbsmart.com/podcast-16-serenity-prayer-for-a-dedicated-low-carber.html
Website
Find Hundreds of Articles and Delicious and Easy-to-Make Low-Carb Recipes by Dana Carpender
https://www.carbsmart.com/author/dana
Featured Recipe
Low-Carb Blue Trout Recipe (La Truite Au Bleu)
Show Notes
https://www.carbsmart.com/podcast-16-serenity-prayer-for-a-dedicated-low-carber.html
Let us know your thoughts in the comments below.
Check out more CarbSmart Podcast Episodes.
#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet
Hosted on Acast. See acast.com/privacy for more information.
