In this episode of the Podcast, hosts Matt and Paul welcome Richard French (Frenchy) , a veteran of The Coldstream Guards and co-founder of Ultra 4 Charity, a unique initiative aimed at making ultra running accessible while raising funds for various charities.

Frenchy shares insights from his military career, his transition to ultra running and the challenges of race directing. The conversation highlights the importance of inclusivity in the ultra running community, the partnerships with veteran charities and the exciting future plans for Ultra 4 Charity, including races in diverse terrains.

He also talks about the transformative power of running and the sense of community it fosters, making it a rewarding experience for participants and supporters alike.

Add into the mix Brian Wood MC and Jason Fox, you have yourself an incredible team of veterans ready to make it all work.

Enjoy.