
You can reduce your cancer risk by exercising for a couple of hours weekly. In this episode, you'll learn the health benefits of exercising. You will also discover how physical activity can reduce your risk of dying from cancer. And finally, you will find out how many hours you need to train each week to see the best results.
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The information is presented for educational purposes only and is not intended to diagnose, prescribe treat or cure cancer. This information is not intended as medical advice, please refer to a qualified healthcare professional.