In this deep dive into screen time, we go all in on the screen time conversation.

✅What exactly counts as screen time?

✅What does research say about its effects on kids and on us as adults whom the kids observe?

From televison screen time to tablets, YouTube to online learning, the episode unpacks the good, the bad, and the complicated on screentime.

You’ll learn:

✅Practical ways to measure, monitor, and reduce screen time.

✅How to set healthy boundaries without constant battles and tantrums with kids.

✅ And how to build good screen habits as an adult that children emulate.

The episode is filled with evidence, relatable examples, and actionable tips for our Nigerian and global grownups who care.

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Thank you.