116: How to bet on yourself more

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The Calvin Trieu Podcast

Calvin Trieu

121 episodes

1 day ago

This podcast explores performance through every layer, from identity and behavior to physiology and metabolic health. I talk about the things that actually create sustainable, lasting change in people: the mental frameworks, the habits, the patterns, and the science that shape how you think and how you move. We dive deep into the mental side of performance but just as much into strength training, muscle building, endurance, and health. These episodes are built to inspire, challenge and remind you of your capabilities on a deeper level. If you’re into that, start with any episode.

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116: How to bet on yourself more

The Calvin Trieu Podcast

28 minutes 38 seconds

1 month ago

116: How to bet on yourself more

In this episode, I talk about what it really means to bet on yourself and why most people never do. I dive into how we let other people’s voices and ceilings shape our lives, how we lose touch with the childlike self-belief we once had, and why everything in life comes with a cost.

I break down the truth about regret, the mirror you will face at the end of your life, and the difference between living as a spectator and authoring your own epic story.

We also get into why courage is not the absence of fear but moving forward in the presence of it, and how leaning into that tension is the only way to truly transform.

Calvin Trieu, M.S. | Performance & Nutrition CoachCalvin Trieu ConceptsSubscribe to My Podcast: https://podcasters.spotify.com/pod/show/calvin-trieuSubscribe to My Newsletters: https://calvin-trieu-concepts.kit.com/profile?_gl=1*1x1j08e*_gcl_au*NjY1MTEyMTU1LjE3MzYzNTg0NTE.Follow My Instagram: https://www.instagram.com/calvintrieu.co/?hl=enFollow My TikTok: https://www.tiktok.com/@calvintrieu.co?lang=enSubscribe to My YouTube: https://www.youtube.com/@calvintrieucoWork or train with me: https://calvintrieu.co