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The Calmer You Podcast
Chloe Brotheridge
245 episodes
4 weeks ago
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Health & Fitness
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All content for The Calmer You Podcast is the property of Chloe Brotheridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness
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Ep 242. Make this list today to feel more accomplished
The Calmer You Podcast
10 minutes 40 seconds
4 weeks ago
Ep 242. Make this list today to feel more accomplished

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.


If you struggle with feeling as though nothing you do is ever enough, this episode is for you. THIS is the list you need to make to feel more accomplished - because your to do list is never ending and will never be finished.


Check out The Hypnotherapy Pack www.calmer-you.com/hypnotherapy-pack


Try a FREE Hypnotherapy session for anxiety www.calmer-you.com/reset


Hosted on Acast. See acast.com/privacy for more information.

The Calmer You Podcast
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .

Hosted on Acast. See acast.com/privacy for more information.