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The Calmer You Podcast
Chloe Brotheridge
245 episodes
4 weeks ago
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Health & Fitness
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All content for The Calmer You Podcast is the property of Chloe Brotheridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Health & Fitness
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Ep 234 Intuition vs Anxiety - how to know the difference
The Calmer You Podcast
29 minutes 26 seconds
7 months ago
Ep 234 Intuition vs Anxiety - how to know the difference

Get your FREE Instant Calm Hypnotherapy session at www.calmer-you.com/audio

Contact me about 121 hypnotherapy www.instagram.com/chloebrotheridge


How do you tell the difference between intuition and anxiety?


We’ll talk about:

➝ Why anxiety is loud and shouty, and intuition is calm and steady

➝ How perfectionism can drown out your inner voice

➝ The subtle (and not-so-subtle) signs that your brain is spiralling vs. when your inner wisdom is trying to guide you

➝ And how to start trusting yourself again—one tiny decision at a time


Let me know what you think of this episode!


Hosted on Acast. See acast.com/privacy for more information.

The Calmer You Podcast
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .

Hosted on Acast. See acast.com/privacy for more information.