Ep 233 Big Impact without Burnout with Bianca Best

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The Calmer You Podcast

Chloe Brotheridge

245 episodes

4 weeks ago

Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Journal at www.calmer-you.com/journal .

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Mental Health

Health & Fitness

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Ep 233 Big Impact without Burnout with Bianca Best

The Calmer You Podcast

47 minutes 29 seconds

8 months ago

Ep 233 Big Impact without Burnout with Bianca Best

Burnout is a global epidemic - a 2024 report by Mercer found that 82% of us are at risk of burnout.

We discuss:

-Bianca's experience of multiple burnouts

-How to implement 'graceful productivity'

-The myths about success and productivity are fuelling the burnout epidemic

Get your FREE High-functioning Anxiety Journal at www.calmer-you.com/workbook or DM me the word 'journal' on Instagram.

Bianca Best is an award-winning thought leader, global executive, mother of four, inspiring speaker, highly credentialed coach and champion of graceful productivity. Her new book is Big Impact without Burnout. https://biancabest.com/

Hosted on Acast. See acast.com/privacy for more information.