Chatting to journalist and bestselling author Oliver Burkeman. His new book is Meditations for Mortals.

We discuss:

• How to embrace 'imperfectionism' in your life
• What to do when you feel like you're 'behind' or always 'busy'.
• Why doing the things that matter to you can be so hard - and how to get started.
• The productivity debt and how to stop productivity from defining your self worth.
• Staying sane when the world's a mess 

Find out about his latest book, Mediations for Mortals https://www.oliverburkeman.com/meditationsformortals

Join his newsletter 'The Imperfectionist' here https://www.oliverburkeman.com/the-imperfectionist

Get The Hypnotherapy Collection https://www.calmer-you.com/collection - Use the code PODCAST15 to save 15%

FREE Confident Public Speaking Training https://www.calmer-you.com/ps

Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge

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