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The Calm Love Podcast
Jennily Diaz, IHP
32 episodes
3 days ago
Whether you’re single or in a relationship, Relationship Coach Jennily Diaz shares practical, down-to-earth tools to help you heal from the inside out, reduce those tough arguments, and create more connected, loving relationships. With relatable advice and real talk on healing attachment issues, The Calm Love Podcast is your go-to for finding more peace and security in your love life.
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Relationships
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All content for The Calm Love Podcast is the property of Jennily Diaz, IHP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Whether you’re single or in a relationship, Relationship Coach Jennily Diaz shares practical, down-to-earth tools to help you heal from the inside out, reduce those tough arguments, and create more connected, loving relationships. With relatable advice and real talk on healing attachment issues, The Calm Love Podcast is your go-to for finding more peace and security in your love life.
Show more...
Relationships
Education,
Society & Culture,
How To,
Self-Improvement
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#17: Guided Meditation for a Calm Night’s Sleep
The Calm Love Podcast
13 minutes 12 seconds
8 months ago
#17: Guided Meditation for a Calm Night’s Sleep
Struggling to turn off your brain at night? In this episode, Jennily leads a simple sleep meditation designed to help you release tension and calm your mind. Using box breathing and grounding exercises, this practice aims to ease racing thoughts and relax your body for a smoother transition into sleep.
The Calm Love Podcast
Whether you’re single or in a relationship, Relationship Coach Jennily Diaz shares practical, down-to-earth tools to help you heal from the inside out, reduce those tough arguments, and create more connected, loving relationships. With relatable advice and real talk on healing attachment issues, The Calm Love Podcast is your go-to for finding more peace and security in your love life.