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The Calm Edge Podcast
Brooke Ansley
44 episodes
1 day ago
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Show more...
Alternative Health
Health & Fitness,
Mental Health
RSS
All content for The Calm Edge Podcast is the property of Brooke Ansley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ca/55/45/ca55456e-9962-0c48-3293-4c8f8ad9ed41/mza_16768899124983844451.jpg/600x600bb.jpg
Trusting Your Gut: Harnessing Intuition for Confident Decision-Making
The Calm Edge Podcast
18 minutes 12 seconds
1 year ago
Trusting Your Gut: Harnessing Intuition for Confident Decision-Making

In this episode I’m sharing insights on building confidence through intuition and decision-making. Join me as I dive into the common issue of decision fatigue and the tendency to seek external opinions rather than trusting your intuition.


We’re also covering the importance of honing the 'muscle' of intuition for better decision-making in both personal and professional contexts. Learn the physiological and psychological aspects of intuition as well as strategies for accessing your 'wise inner guide'!


Female Entrepreneurs, Click Here!

Click Here to get on the waitlist to work 1:1 with Brooke

Hypnotherapy for Female Entrepreneurs

Follow Brooke on Instagram at @BrookeAnseyWellness

The Calm Edge Podcast
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.