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The Calm Edge Podcast
Brooke Ansley
44 episodes
1 day ago
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Show more...
Alternative Health
Health & Fitness,
Mental Health
RSS
All content for The Calm Edge Podcast is the property of Brooke Ansley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ca/55/45/ca55456e-9962-0c48-3293-4c8f8ad9ed41/mza_16768899124983844451.jpg/600x600bb.jpg
This Is What You're Really Hungry For: Exploring the Emotional Connections to Food with Kim Shapira
The Calm Edge Podcast
36 minutes 43 seconds
1 year ago
This Is What You're Really Hungry For: Exploring the Emotional Connections to Food with Kim Shapira

Discover the secrets to a healthy relationship with food in this episode with renowned celebrity dietitian Kim Shapira! From overcoming childhood illness to finding joy in the journey, Kim's approach to healthier living will inspire and empower you. In this episode, Kim offers practical advice for healthier living amidst busy schedules, and highlights her unique approach to fostering a balanced food relationship in her family. Tune in now! 


Visit KimShapira.com and follow Kim on Instagram @KimShapiraMethod

Become your healthiest self with Kim's new book Here

Click Here to get on the waitlist to work 1:1 with Brooke

Hypnotherapy for Female Entrepreneurs

Follow Brooke on Instagram at @BrookeAnseyWellness

The Calm Edge Podcast
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.