How to Surrender: What Birth, Postpartum and Vertigo Taught Me About Calm

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The Calm Edge Podcast

Brooke Ansley

44 episodes

1 day ago

For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.

All content for The Calm Edge Podcast is the property of Brooke Ansley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness,

Mental Health

How to Surrender: What Birth, Postpartum and Vertigo Taught Me About Calm

The Calm Edge Podcast

41 minutes 32 seconds

1 month ago

How to Surrender: What Birth, Postpartum and Vertigo Taught Me About Calm

This episode is a vulnerable share of my first year of motherhood — the birth story I didn’t plan for, the 10 months of vertigo I never expected, and the lessons I learned about surrender, identity shifts, and finding calm in the chaos.

Interviewed by my friend and mentor Brooke Harris, you’ll hear how hypnotherapy tools helped me move through postpartum challenges, why I believe surrender is the most underrated skill for mothers, and what I want every woman to know about navigating this life-changing season.

Whether you’re a mom now, planning to be, or simply moving through your own big identity shifts, this conversation will remind you: your calm is always closer than you think.

👉 Want calm on-demand? Grab Mom Flow Hypno here — quick, powerful hypnosis tracks made for real mom life.

Click Here to schedule a free hypnotherapy consultation with Brooke

Follow Brooke on Instagram at @BrookeAnseyWellness