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The Calm Edge Podcast
Brooke Ansley
44 episodes
1 day ago
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Show more...
Alternative Health
Health & Fitness,
Mental Health
RSS
All content for The Calm Edge Podcast is the property of Brooke Ansley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ca/55/45/ca55456e-9962-0c48-3293-4c8f8ad9ed41/mza_16768899124983844451.jpg/600x600bb.jpg
How I Reversed Endometriosis, an Ovarian Cyst & Period Pain without Surgery - with Special Guest Lauren Wyman
The Calm Edge Podcast
1 hour 7 minutes 43 seconds
1 year ago
How I Reversed Endometriosis, an Ovarian Cyst & Period Pain without Surgery - with Special Guest Lauren Wyman

If you've suffered through intense period pain and have been told "Sorry, that's just the way it is..." YOU ARE NOT ALONE.


In this episode, I'm sharing the details on how I went from incredibly painful periods (think: 17 Advil per period, endometriosis, and an ovarian cyst) ➡️ to shrinking the cyst and reducing pain by 75% (down to just 6 Advil per period) in only 3 MONTHS -- with an entirely holistic approach.


In this informative episode, I invited Lauren Wyman, my incredible Restorative Wellness Practitioner (who also happens to have a PhD in Pelvic Floor PT) to share my charts and take us step by step through her process in leading me to drastically improve my reproductive health (not to mention my quality of life).


We're also dishing on how the simple changes we made to my nutrition helped me get pregnant in just 3 months (at the age of 38!), as well as the importance of advocating for your health + choosing medical providers wisely.


Download Lauren's free Guide: How to Support Your Detox Pathways, or follow her on Instagram at @Wholeistic_PT

Click Here to get on the waitlist to work 1:1 with Brooke

Hypnotherapy for Female Entrepreneurs

Follow Brooke on Instagram at @BrookeAnseyWellness

The Calm Edge Podcast
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.