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The Calm Edge Podcast
Brooke Ansley
44 episodes
1 day ago
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Show more...
Alternative Health
Health & Fitness,
Mental Health
RSS
All content for The Calm Edge Podcast is the property of Brooke Ansley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ca/55/45/ca55456e-9962-0c48-3293-4c8f8ad9ed41/mza_16768899124983844451.jpg/600x600bb.jpg
Between Prescription & Reality: Brooke Siem Speaks Out About Antidepressant Drug Withdrawal
The Calm Edge Podcast
43 minutes 44 seconds
1 year ago
Between Prescription & Reality: Brooke Siem Speaks Out About Antidepressant Drug Withdrawal

Brooke Siem, Chopped Champion Chef and author of the memoir “May Cause Side Effects,” sits down with me in this episode for an unscripted conversation on the alarming and often unspoken side effects of psychiatric drugs. 


Brooke shares candidly about being put on depression medication at the age of 15, as well as her journey through a two-year withdrawal process to finally reach emotional and mental freedom at the age of 31.


In this episode we discuss the risks of misdiagnosis, the impact of pharmaceutical companies on the medical industry, and tools to support holistic mental wellness.  


We also address the very personal and complex choice surrounding medication, and the importance of informed consent.


Visit BrookeSiem.com to subscribe to Happiness Is a Skill Newsletter. Follow Brooke S. on Instagram @BrookeSiem

Click Here to get on the waitlist to work 1:1 with Brooke

Hypnotherapy for Female Entrepreneurs

Follow Brooke on Instagram at @BrookeAnseyWellness

The Calm Edge Podcast
For high-achieving women who look calm on the outside but feel chaotic on the inside.

Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.

Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.

Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.