The Paradox of Self Confidence

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The Calm Confidence Podcast (Formerly the "Therapy on Tap Podcast")

Charles Perry

45 episodes

3 days ago

PODCAST NAME CHANGE! THIS WAS FORMERLY THE "THERAPY ON TAP PODCAST." Social anxiety sucks. I am a former social anxiety sufferer who has worked as a Licensed Clinical Social Worker for 10+ years. I combine my personal and professional experience to give you practical tools to help you face your fears and become a more confident and authentic you. Email questions/topics to: info@calm-confidence-coaching.com Disclaimer: This is NOT Therapy and is not a replacement for therapy. Listening to this podcast does not constitute a client/therapist relationship.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Paradox of Self Confidence

The Calm Confidence Podcast (Formerly the "Therapy on Tap Podcast")

9 minutes 35 seconds

6 months ago

The Paradox of Self Confidence

Self confidence can be quite the Paradox. If you don't already have confidence, no amount of achievement will give it to you. This is because our low self esteem doesn't allow us to appreciate our successes. In this video, I explore a more reliable way to attain and build confidence; learning to trust ourselves to overcome rather than measuring ourselves based on our perceived achievements. #confidence #selfconfidence #selfsteem #perfectionism #perfectionist Interested in working with me:For NY/NJ: https://charlesperrytherapy.com/For Non-NJ/NJ: https://www.calm-confidence-coaching.com/Podcast:Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=hk7Fd58VTZK0pyocVxv34gApple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585Instagram: https://www.instagram.com/calmconfidencecoaching/?igsh=MXQyYnppMHJ2cGV5OQ%3D%3DTikTok: https://www.tiktok.com/@calmconfidencecoach?_t=ZP-8vQMixBga6Q&_r=1