When we feel anxious in social situations, we play it safe. We don't tell the funny joke, we sit in the corner of the room, we don't share our interests. This can temporarily make us feel more safe and at ease, but actually exacerbates the anxiety in the long run. In this episode I explore why playing it safe is a dangerous game, how it traps us from truly accepting ourselves and allowing others to accept us, and how it makes things worse in the long run. #socialanxiety #shyness #shyguy #socialskills #confidence #confidencebuilding Interested in following me or booking a coaching session? Find all links in Linktree below:https://linktr.ee/calmconfidence