In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University unpack one of life’s most universal challenges: how to take feedback that clashes with your self-image. What starts as a simple question—“How do I handle feedback that hurts?”—turns into a deep exploration of identity, ego, and growth. They reveal how most people unconsciously build mental “castle walls” around their self-concept, blocking feedback that could help them evolve. Through humor, real-world examp...
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In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University unpack one of life’s most universal challenges: how to take feedback that clashes with your self-image. What starts as a simple question—“How do I handle feedback that hurts?”—turns into a deep exploration of identity, ego, and growth. They reveal how most people unconsciously build mental “castle walls” around their self-concept, blocking feedback that could help them evolve. Through humor, real-world examp...
#73: Earn Your Own Trust—The Real Power of Integrity
The Cabrera Lab Podcast
27 minutes
4 months ago
#73: Earn Your Own Trust—The Real Power of Integrity
In this episode, Drs. Derek and Laura Cabrera of Cornell University unpack one of the most misunderstood (and underrated) skills: integrity. It’s not just about being a “good person”—it’s about alignment between what you say and what you do. They explore why integrity starts as a relationship with yourself, how overpromising wrecks trust, and how to build integrity through purposeful practice. If you've ever struggled to keep commitments (especially to yourself), this episode shows you how t...
The Cabrera Lab Podcast
In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University unpack one of life’s most universal challenges: how to take feedback that clashes with your self-image. What starts as a simple question—“How do I handle feedback that hurts?”—turns into a deep exploration of identity, ego, and growth. They reveal how most people unconsciously build mental “castle walls” around their self-concept, blocking feedback that could help them evolve. Through humor, real-world examp...
