Hey, y’all! In Episode 63 of The Butterfly Effect Podcast, we’re doing a full wrap-up of 2024 – the good, the messy, and everything in between. Grab your favorite drink, and let’s chat about how this year shaped me and what I’m bringing into 2025. Here’s what we’re yapping about: Holiday Season Recap – All the cozy vibes and special moments. 2024 Wrap-Up – What I’m grateful for, proud of, and the lessons that hit me hard this year. Hormones & Mental Health – How burnout and pre-period mood swings tried me (and what I’ve learned about handling both). My Favorite Memories of 2024 – Traveling, weddings, MN Swim Week, supporting my friends, and soaking up time with my loved ones. It’s all about reflecting on this transformative year and setting intentions for the next one. Let’s go into 2025 with gratitude, purpose, and good vibes! 💫 💜 Don’t forget to like, comment, and subscribe to keep the Butterfly Effect going! Let me know in the comments what your favorite memory or biggest lesson from 2024 was. 🦋 #2024Wrap #YearInReview #HormonesAndMentalHealth #PersonalGrowth #SelfCareJourney #TheButterflyEffectPodcast