Hey stunners, happy wellness wednesday! ✨ This week’s been a bit of a ride - a few curveballs, a couple of injuries, and some real moments of “ah… I didn’t listen to my body there, did I?”

So in true real-time reflection, this episode is all about reconnecting with our intuition and learning to trust the wisdom that already lives within us.

We’re chatting about:
💫 The little ways your body is always speaking to you
💫 What it means to build a real, loving relationship with your body and make body-led decisions
💫 And how to actually start listening - even when life is loud

💫 Seeing as your intuition as your greatest power, and greatest ally

This one’s a gentle nudge to come home to yourself. Your intuition isn’t lost… maybe you’ve just been too busy to hear it 🫶🏻

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