Hello stunners, happy Wellness Wednesday! 🦋 Two years ago, I went through the heartbreak that brought me to my knees...
Today, I’m celebrating how far I’ve come - not just because I made it through, but because I built something beautiful from the wreckage.
This episode is for anyone who’s ever felt lost after a breakup. I’m sharing what those two years taught me about healing, self-respect, and what it means to live a life that actually feels like yours.
It’s about more than moving on - it’s about choosing to live in full colour again. About creating a life that feels good, not just bearable. And about honouring every version of yourself that got you here.
If you’re ready to come back to yourself, start with my FREE 7-day series:
✨ ‘Like You Love Yourself’ - movement, journaling and simple self-connection practices to help you land back in your body.
➡️ patreon.com/laurenaimee
Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok