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The Butterfly Effect
Katie Anki
2 episodes
4 days ago
This is a podcast focused on mental health. It is meant to be a resource to share experiences and provide a network for people going through different stages in their lives. I will be sharing about my personal experiences and how I overcame the biggest trauma in my life. Healing is not linear, and I hope this can be a place where vulnerability is seen as a strength.
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Mental Health
Health & Fitness
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This is a podcast focused on mental health. It is meant to be a resource to share experiences and provide a network for people going through different stages in their lives. I will be sharing about my personal experiences and how I overcame the biggest trauma in my life. Healing is not linear, and I hope this can be a place where vulnerability is seen as a strength.
Show more...
Mental Health
Health & Fitness
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2. Learning to Advocate for Myself
The Butterfly Effect
45 minutes 28 seconds
3 years ago
2. Learning to Advocate for Myself

In this episode, I talk about learning to advocate for myself and all of the events that brought me to do so. *Trigger Warning* I speak on my traumatic car accident, so listen with caution if this is a sensitive topic for you. I encourage everyone to take small steps each day to advocate in your best interest. Enjoy!

The Butterfly Effect
This is a podcast focused on mental health. It is meant to be a resource to share experiences and provide a network for people going through different stages in their lives. I will be sharing about my personal experiences and how I overcame the biggest trauma in my life. Healing is not linear, and I hope this can be a place where vulnerability is seen as a strength.