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The Butterfly Effect: A Mental Health Podcast
The Butterfly Effect: A Mental Health Podcast
49 episodes
1 week ago
Welcome to "The Butterfly Effect Podcast", a mental health podcast to help you navigate through adversity and begin your transformative journey to healing mentally, spiritually, and emotionally. This podcast features real people discussing their raw experiences in hopes to inspire you to approach your journey with kindness, patience, and grace.
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Mental Health
Health & Fitness
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Welcome to "The Butterfly Effect Podcast", a mental health podcast to help you navigate through adversity and begin your transformative journey to healing mentally, spiritually, and emotionally. This podcast features real people discussing their raw experiences in hopes to inspire you to approach your journey with kindness, patience, and grace.
Show more...
Mental Health
Health & Fitness
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METAMORPHOSIS MONDAY #15: Learning To Be Yourself
The Butterfly Effect: A Mental Health Podcast
20 minutes 49 seconds
4 years ago
METAMORPHOSIS MONDAY #15: Learning To Be Yourself
Welcome to my mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. We all have heard the phrase "Just be yourself!" but what does that truly mean? Sometimes there will be moments where we can completely be in our element, but then there are moments where we mask who we are around other people or are afraid to delve deep into our personality. In this episode, I discuss what it means to "be yourself" and how to be your true self.  Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, feel free to follow my Instagram: @thebutterflyeffectpodcast_, or if you want to share your personal experiences, you can email me at thebutterflyeffectpdct@gmail.com.
The Butterfly Effect: A Mental Health Podcast
Welcome to "The Butterfly Effect Podcast", a mental health podcast to help you navigate through adversity and begin your transformative journey to healing mentally, spiritually, and emotionally. This podcast features real people discussing their raw experiences in hopes to inspire you to approach your journey with kindness, patience, and grace.