Food, Freedom & Self-Love: Ex-Bodybuilder Transformation Story

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The Butterfly Effect 🦋 Podcast

Rita

19 episodes

1 week ago

I’m Margarita, and I’m thrilled to have you here. This podcast is a space where we explore how small changes can lead to profound transformations in our lives. Each week, I share my personal journey along with practical advice on mental health, personal growth, and life coaching. I’ve been where you are—feeling stuck, searching for purpose, and striving to live authentically. If you’re seeking motivation, guidance, or just a reminder that you’re not alone, you’re in the right place. Join us as we uncover how small shifts can lead to incredible growth and how embracing change can help you live

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Food, Freedom & Self-Love: Ex-Bodybuilder Transformation Story

The Butterfly Effect 🦋 Podcast

1 hour 33 seconds

7 months ago

Food, Freedom & Self-Love: Ex-Bodybuilder Transformation Story

She chased the "perfect" body but lost herself in toxic food relationships, self-destructive habits, and low self-esteem. But then, everything changed. Does love have a real healing power? @noracarina13 shares her powerful transformation—from struggle to self-love, from restriction to true freedom.Hosted by @margarita_lifecoach, this episode is for anyone battling food issues, body image struggles, or seeking guidance on their healing journey. Stay till the end—you deserve a life of balance, confidence, and self-acceptance.🎧 Watch now & take the first step toward true food freedom!🔔 Don’t forget to like, comment, and subscribe for more inspiring stories!InstagramHost @margarita_lifecoachGuest @noracarina13

#FoodFreedom #SelfLoveJourney #OvercomingEatingDisorders #BodyImageHealing #MindsetShift #LifeTransformation #Podcast #HealingAndGrowth