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The Butterfly Effect 🦋 Podcast
Rita
19 episodes
6 days ago
I’m Margarita, and I’m thrilled to have you here. This podcast is a space where we explore how small changes can lead to profound transformations in our lives. Each week, I share my personal journey along with practical advice on mental health, personal growth, and life coaching. I’ve been where you are—feeling stuck, searching for purpose, and striving to live authentically. If you’re seeking motivation, guidance, or just a reminder that you’re not alone, you’re in the right place. Join us as we uncover how small shifts can lead to incredible growth and how embracing change can help you live
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Mental Health
Health & Fitness
RSS
All content for The Butterfly Effect 🦋 Podcast is the property of Rita and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Margarita, and I’m thrilled to have you here. This podcast is a space where we explore how small changes can lead to profound transformations in our lives. Each week, I share my personal journey along with practical advice on mental health, personal growth, and life coaching. I’ve been where you are—feeling stuck, searching for purpose, and striving to live authentically. If you’re seeking motivation, guidance, or just a reminder that you’re not alone, you’re in the right place. Join us as we uncover how small shifts can lead to incredible growth and how embracing change can help you live
Show more...
Mental Health
Health & Fitness
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5 Steps to Do When Your Life is Falling Apart | Life Coach Tips for Overcoming Hard Times
The Butterfly Effect 🦋 Podcast
24 minutes 25 seconds
1 year ago
5 Steps to Do When Your Life is Falling Apart | Life Coach Tips for Overcoming Hard Times

Are you feeling overwhelmed by life? When everything seems to be crumbling, it’s hard to know what steps to take next. In this video, I share 5 powerful steps you can take right now to regain control, shift your mindset, and start rebuilding your life from the ground up. Whether you’re dealing with career struggles, personal loss, or just a general feeling of being stuck, these tips will help you find clarity and resilience in challenging times.

What You’ll Learn in This Video:

  1. How to acknowledge and process your emotions.
  2. Strategies to prioritize self-care when you're at your lowest.
  3. Practical steps to regain a sense of control and structure.
  4. The importance of setting small, achievable goals.
  5. How to build a support system that lifts you up.

If you’re ready to turn your life around and step into your power, watch now and let’s get started!

The Butterfly Effect 🦋 Podcast
I’m Margarita, and I’m thrilled to have you here. This podcast is a space where we explore how small changes can lead to profound transformations in our lives. Each week, I share my personal journey along with practical advice on mental health, personal growth, and life coaching. I’ve been where you are—feeling stuck, searching for purpose, and striving to live authentically. If you’re seeking motivation, guidance, or just a reminder that you’re not alone, you’re in the right place. Join us as we uncover how small shifts can lead to incredible growth and how embracing change can help you live