What if I told you that you DON'T have to follow extreme diets, do extensive cardio and starve in order to have the hot summer body you want? Today we are talking with sustainable fitness coach Patricia Poor again to share what does and doesn't work when it comes to sustainable fitness. Social media is FILLED with myths, lies, and unrealistic standards, and we are here to keep it real with you! Let us know what you think and we hope you enjoy the episode!
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What if I told you that you DON'T have to follow extreme diets, do extensive cardio and starve in order to have the hot summer body you want? Today we are talking with sustainable fitness coach Patricia Poor again to share what does and doesn't work when it comes to sustainable fitness. Social media is FILLED with myths, lies, and unrealistic standards, and we are here to keep it real with you! Let us know what you think and we hope you enjoy the episode!
Hustle Culture: Pros & Cons to the Hustle & Bustle of Work Life Balance
The Busy Life Podcast
37 minutes
1 year ago
Hustle Culture: Pros & Cons to the Hustle & Bustle of Work Life Balance
Do you feel like you're ALWAYS working? Feeling like you need a break? You probably do! This week is all about the hustle and bustle of life! We live a life of constantly being on our phones, answering emails and texts, and being available 24/7. We have very little boundaries and then we wonder why we're so burnt out! Then again, we live in an EXPENSIVE world and we need money to survive, so no judgement. I just want to make sure you're healthy (myself included!) In this episod...
The Busy Life Podcast
What if I told you that you DON'T have to follow extreme diets, do extensive cardio and starve in order to have the hot summer body you want? Today we are talking with sustainable fitness coach Patricia Poor again to share what does and doesn't work when it comes to sustainable fitness. Social media is FILLED with myths, lies, and unrealistic standards, and we are here to keep it real with you! Let us know what you think and we hope you enjoy the episode!
