Hosted by the literal dynamic duo of a techie and an artiste; the podcast highlights personal growth and development by interviewing high performers, thinkers and subjects. Good things totally come in twos; the hosts - Kamande and Kigondu present a canvas for convos and interviews, the awakened and African, the creative and the technical, exploring living and being born, riding strong on their rendition of the Bob Dylan quote.. ”If you are not busy being born.. you are busy NOT LIVING!”
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Hosted by the literal dynamic duo of a techie and an artiste; the podcast highlights personal growth and development by interviewing high performers, thinkers and subjects. Good things totally come in twos; the hosts - Kamande and Kigondu present a canvas for convos and interviews, the awakened and African, the creative and the technical, exploring living and being born, riding strong on their rendition of the Bob Dylan quote.. ”If you are not busy being born.. you are busy NOT LIVING!”
#65: Muthoni Gitau on Productivity, Synchronicity and building her dream life
The Busy Being Born Podcast
2 hours 7 minutes 23 seconds
7 months ago
#65: Muthoni Gitau on Productivity, Synchronicity and building her dream life
In this episode the BBB duo sit with Muthoni Gitau, the original queen of DIY herself and discover way beyond her crafts side. From recent learnings to childhood memories, teen hood trials to the cyclic nature of employment, the episode flows like a movie that Muthoni flamboyantly leads. They talk colour, construction, progress, routine, relations, the thing about employment and lessons in leadership. From finding joy, to the freedom of freelance, wash wash escapades to sex positivity; the episode moves from Kawangware to Lavington, Kileleshwa to Kakamega, hospital beds to street demos and so on! Muthoni’s storytelling makes for a great listen full of lessons and interesting experiences. Recognizing the mind is the forerunner of all things, the guest highlights the power of meditation, productivity hacks, habit tracking, breath work and sound healing. At its heart this episode is really about building trust with the self, healing, following one’s curiosities, what it is like to be a tree and the adventures of the girl with the lion in the photo.
Links and Notes
Apps: Sleep Cycle
Fabulous
Muthoni’s Youtube Channel
Google Keep features
More on Sound healing
More on Walking meditation
An ‘Artists Way’ Testimonial
Books
The Artist's Way
Atomic Habits
The sex lives of African women
The Busy Being Born Podcast
Hosted by the literal dynamic duo of a techie and an artiste; the podcast highlights personal growth and development by interviewing high performers, thinkers and subjects. Good things totally come in twos; the hosts - Kamande and Kigondu present a canvas for convos and interviews, the awakened and African, the creative and the technical, exploring living and being born, riding strong on their rendition of the Bob Dylan quote.. ”If you are not busy being born.. you are busy NOT LIVING!”
