We’re dipping into the archives this week and bringing back a powerful conversation with Simon The Butcher - Former Captain of the GB Butchery Team and owner of Surrey Hills Butcher and Deli. In this episode, Simon talks openly about the reality of long hours, high stress, and the impact this lifestyle has had on his mental and physical health. He also shares his experience with counselling, and we dive into the damaging effect of phrases like “man up” that still echo through the industry today. Although this episode was first recorded some time ago, its message is just as important now. And it’s a reminder that The Burnt Chef Project is here to support everyone in hospitality - including butchers - with their wellbeing and mental health.