In this special Mental Health Awareness Week edition of The Burnt Chef Journal, host Kris Hall is joined by four inspiring voices from our global ambassador community - Louise De Beer, Matt Loughrey, Tony Lewis, and Louise Jackson - for a powerful, honest conversation about mental health in the hospitality industry. Together, they share personal stories of isolation, resilience, and the importance of community in overcoming mental health challenges. From cultural barriers to building support systems, this episode explores how connection and belonging can transform not only individuals, but the industry as a whole. Whether you're on the front lines of hospitality or supporting from behind the scenes, this conversation is a reminder that you are not alone - and that we are truly stronger together.