What if leaving the job doesn’t leave the burnout behind?

In this raw and real episode, Sophie sits down with burnout survivor Harpreet for an unfiltered, two-way conversation between two high-achieving women who thought they had healed until burnout knocked again.

Together, they explore:

• The guilt and shame of “knowing better” and still crashing

• How our identity becomes entangled with work

• Why rest isn’t always the answer

• The hidden struggles of burnout in men

• The moment you realise: survival itself is sacred

This isn’t an expert interview, it’s a moment of truth. A call to reset. A story still unfolding. If you’re in the thick of it, let this be a reminder: you are not alone.

🎧 Connect with Harpreet:

https://www.openyourreach.com/