What happens when the strong ones break?
In this episode, Sophie is joined by Dannielle Haig; business psychologist, psychotherapist, and resilience coach for high-performing women. Dani opens up about hitting burnout while helping others, running her business through the pandemic, and the moment she realized she’d given too much.
From collapsing boundaries to emotional depletion, and the silent conditioning women face in the workplace, this conversation is radically honest, fiercely empowering, and deeply human. Dani shares how burnout became her wake-up call and how reclaiming ownership was the first step back.
This isn’t just about recovery.It’s about accountability, boundaries, and remembering your power.
Find Danielle at www.DannielleHaig.com
📌 Topics include:
Perfectionism & emotional burnout
The power of resentment as a signal
Boundaries as self-respect
Why women are at higher risk
Ownership, choice & female resilience