It’s easy for your standards to slip without you even noticing. Summer hits and suddenly it’s more BBQ's, more calories, more “I’ll get back to it later.”
But high performers don’t drift with the crowd, they hold the standard when others are wavering.
In this episode, I discuss the five red flags that you’ve shifted into cruise control and, more importantly, how to get your fire back fast.
Here’s what we cover:
The subtle mindset shift that turns your big targets into “nice to haves”
Why “doing more” before or after a holiday can destroy your progress
How comfort kills momentum in training, business, and life
Why elite performance is never about “more” it’s about focus.
The most significant sign you’ve lost your edge (and how to fix it instantly)
Plus, I’ll give you a performance reset plan to sharpen your training, dial in your nutrition, and get back to urgently attacking your goals.
This episode is for you if you want to keep your standards high and persevere when others are backing down
If you want to learn more about how to work with me heres the doc: https://docs.google.com/document/d/1m5OZIWgqBzFowqoYTLpJD9fBwVyFDeB7nIVPrQGoeg0/edit?tab=t.0
🔗 Connect with me:
Linkedin: @willfoden
Instagram: @willfoden
Website www.builtforpressure.net
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