Tim Curtis spent his first career in the elite SAS, but somehow, parenting remains his toughest mission yet. A self-confessed “average father” and not an expert in much related to kids, he’s on a quest to answer a question that parents, teachers, coaches, and pretty much every adult has asked him:
”How do we build resilience in kids?”
From the bestselling co-author of The Resilience Shield and co-host of The Unforgiving60, this podcast dives into the science and stories behind resilience—minus the fluff. Tim brings in world-class experts, unpacks practical tools, and shares real-life insights to help the whole village (that’s you!) raise kids who can handle life’s curveballs.
If you’ve ever wondered how to help your kids bounce back, stress less, and grow into kind, confident young adults—without the usual parenting clichés—this is the podcast for you.
Buckle up, it’s time to Build Resilient Kids!
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Tim Curtis spent his first career in the elite SAS, but somehow, parenting remains his toughest mission yet. A self-confessed “average father” and not an expert in much related to kids, he’s on a quest to answer a question that parents, teachers, coaches, and pretty much every adult has asked him:
”How do we build resilience in kids?”
From the bestselling co-author of The Resilience Shield and co-host of The Unforgiving60, this podcast dives into the science and stories behind resilience—minus the fluff. Tim brings in world-class experts, unpacks practical tools, and shares real-life insights to help the whole village (that’s you!) raise kids who can handle life’s curveballs.
If you’ve ever wondered how to help your kids bounce back, stress less, and grow into kind, confident young adults—without the usual parenting clichés—this is the podcast for you.
Buckle up, it’s time to Build Resilient Kids!
Rob Redenbach – Professional Speaker, Martial Arts Expert, Father of 3 and Grandfather
The Building Resilient Kids Podcast
59 minutes 38 seconds
3 months ago
Rob Redenbach – Professional Speaker, Martial Arts Expert, Father of 3 and Grandfather
Episode Sub Title: “Persistence, Parenting & Purpose: Rob Redenbach on Raising Resilient Kids”
In this reflective and moving conversation, host Tim Curtis sits down with keynote speaker, author, and resilience educator Rob Redenbach. Rob shares stories from his rich and diverse background—from martial arts and military security to fatherhood and now grandfatherhood—and how those experiences shaped the way he raised his three children, all now thriving young adults.
With humour, humility and insight, Rob explores what it really means to earn a child’s respect, why persistence is the most powerful parenting tool he knows, and the value of slowing down to savour the “magic” in everyday moments. He also reflects on generational change, lessons from failure, and how even our weaknesses can become gifts to our kids.
Key themes and takeaways:
The power of persistence as a foundational tool for building resilience
Parenting three very different children—tailoring your response to each
How failure and setback build deeper strength
Emotional moments and reflections from his daughter’s recent wedding
The role of reading, exercise and structure in offsetting screen time and distraction
Grandparenting: showing up slower, softer, and full of love
The value of attention to detail and why basics matter in resilience
“If it matters to them, it should matter to you”—Rob’s golden rule for parents
Encouragement for caregivers to persist, even in uncertainty or doubt
👉 Learn more at: resilienceshield.com/kids
(Even) More About Rob
Rob Redenbach has delivered resilience and communication training in more than 20 countries and worked with everyone from corporate leaders to Nelson Mandela’s protection team. With a background that spans martial arts, private security, and law, Rob now mentors others in public speaking and adaptability—and has earned the title “professional student of life.” Find out more about Rob’s work at redenbach.com.
Resources:
Rob Redenbach’s Website– Keynotes, workshops, and books
About Time (Film)– The film Rob references on time, gratitude, and living deliberately
Resilience Shield Model– The six-layer framework underpinning Rob and Tim’s conversation
Angela Duckworth’s Grit– Insights on perseverance and passion
Carol Dweck’s Growth Mindset– Research into how beliefs about ability shape motivation
Marcus Aurelius Quotes– Stoic wisdom Rob draws on, including “Death stands at your elbow”
Anterior Mid-Cingulate Cortex– Neuroscience behind persistence and willpower
Building Resilient Kids Book– Co-written by host Tim Curtis
The Building Resilient Kids Podcast
Tim Curtis spent his first career in the elite SAS, but somehow, parenting remains his toughest mission yet. A self-confessed “average father” and not an expert in much related to kids, he’s on a quest to answer a question that parents, teachers, coaches, and pretty much every adult has asked him:
”How do we build resilience in kids?”
From the bestselling co-author of The Resilience Shield and co-host of The Unforgiving60, this podcast dives into the science and stories behind resilience—minus the fluff. Tim brings in world-class experts, unpacks practical tools, and shares real-life insights to help the whole village (that’s you!) raise kids who can handle life’s curveballs.
If you’ve ever wondered how to help your kids bounce back, stress less, and grow into kind, confident young adults—without the usual parenting clichés—this is the podcast for you.
Buckle up, it’s time to Build Resilient Kids!