Episode Sub-title: “Effort Over Results: Rick Pedley-Smith on Mentoring Boys and Building Self-Respect” Episode Show Notes: In this energising and deeply personal episode of the Building Resilient Kids podcast, host Tim Curtis speaks with Rick Pedley-Smith, physical education teacher, father of two boys, and co-creator of the pioneering Rite of Passage Program at a Western Sydney School. Rick shares his journey from martial arts and running to almost three decades of teaching, and why he and his wife model “effort over results” as a family philosophy. He explains how the Rite of Passage Program came about, the lessons learned from mentoring disengaged boys, and why self-respect is a far better goal than self-esteem. Rick also reflects on the importance of role models outside the family, the dangers of social media, and why controlled adversity — from running and poetry performance to abseiling and 24-hour hikes — is crucial for building resilience in young men. In a special moment at the end of the episode, Rick’s own sons join the conversation to share what resilience means to them in their own words, bringing the episode’s message full circle. Key Themes & Takeaways: Why “effort over results” is a guiding principle for Rick’s family and his students How the Rite of Passage Program creates controlled adversity to help boys develop self-respect and confidence The role of mentors outside the family and their impact on reducing risk factors How physical, emotional, and cognitive stressors work together to develop resilience Why self-respect buffers boys from comparison and social-media pressures better than self-esteem Real-world examples of boys transforming through the program — from poetry performances to canyoning Rick’s own vulnerability and role modelling: “If I’m not willing to do it, why should they?” A heartfelt reflection from Rick’s sons on what resilience means to them More About Rick: Rick Pedley-Smith is a long-time physical education teacher based in northwest Sydney, an avid runner and jiu-jitsu enthusiast, and father of two boys. Together with Wade Fairclough and other educators, he co-founded the Rite of Passage Program, an initiative that supports disengaged male students by blending physical challenges, mentoring, and emotional learning to help them discover their values, virtues, and self-respect. Resources: Rick Pedley-Smith on LinkedIn– Learn more about Rick’s background and work Teacher Magazine: Mentoring Disengaged Male Students– Article featuring Rick’s program Education HQ: Rite of Passage Program– Coverage of the program Rick co-created Parkrun Australia– Free community-based 5km runs mentioned in the episode Resilience Shield– The resilience model underpinning Tim’s conversations with Rick “If” by Rudyard Kipling– The poem used in the program to teach values and virtues “The Laughing Heart” by Charles Bukowski– Another poem embraced by boys in the program Big Brother Big Sister Australia– Mentoring programs for youth, complementing the ideas Rick discusses Steve Willis (“Commando Steve”)– The role model referenced by Rick in the program