Trust, Bri explains, is a muscle—you have to consistently work it in order for it to grow. Lack of trust in people, like many things, stems from bad childhood experiences that overtime, embed negative beliefs in you. Trust requires and inspires vulnerability, which is essential to creating the kind of energy flow that attracts the best romantic partners and business clients.
The most important person to trust however, is yourself, including your future and past selves. You will inevitably make mistakes, but knowing now what you want to be in the future and knowing with certainty that you will arrive at that version of yourself, is the most important thing. Then, when you tap into a feeling of what you want and where you want to go, you can reverse engineer back to what you need to focus on.
Bri shares practical steps you can take like journaling, taking a break from your electronics, and being mindful. But above all else, she encourages listeners to trust the process.
Quotes
• “I want you to ask yourself, ‘Do I trust myself?’ If you do, why? But if you don’t, why not?” (1:53-2:03 | Bri)
• “It’s this inner peace, this inner knowing, a belief system that says, ‘Everything is working out for me. Everything is happening for my good. Everything is my perception and I choose to feel grateful for what is and excited for what’s to come. And I trust beyond a shadow of a doubt that I will make the best decisions for me.” (5:35-5:57 | Bri)
• “There are always going to be experts outside of you, there are always going to be coaches. But nobody is a greater mentor than God, and your higher self.” (7:33-7:42 | Bri)
Links
Free Training On How To Get To $10K+ Months As An Online Coach:
https://www.buffandpaid.com/buffpaidtraining?el=podcast
Free FB Group With TONS Of Resources For Online Coaches:
https://www.buffandpaid.com/fbgroup?el=podcast
Book A Free Strategy Call:
https://www.buffandpaid.com/book?el=podcast
Connect On IG & Send a Message:
Learn More About Bri: