Tune in on Wednesday, 8/23/23, for a brand new episode of The Broken Road to Mental Health Show featuring Herban Flow's sponsored athlete, CT Weichmann.
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ABOUT OUR GUEST:
CT is a Project Manager who helps health systems install and upgrade their medical records software. In his free time over the last 12 years, he traveled the world exploring some of the best beer locations as his passion. In these travels, he visited over 1,400 breweries and tried nearly 20,000 different beers. But, back in 2021, on New Year's Day, he had an awakening. After reading 503 pounds on the scale, he knew he had to make some changes in order to live a healthier lifestyle. He began his fitness journey with walking and swimming, and later he purchased a bicycle as an addition. For two years, he pushed himself physically daily, but the weight would not come off. This year, he challenged himself to remove alcohol from his diet. After that change, the weight started falling off. Currently at 435 pounds, he has completed a triathlon, a duathlon, a couple 10k races, and multiple 5k’s. CT credits his family and friends for their continued support. Another big support in these efforts has been Herban Flow, a non-alcoholic beverage haven specializing in functional drinks that are as delicious as they are nourishing. CT was able to switch out his alcohol-based hobbies for healthier alternatives. He is now working with the team as their Beer Consultant. You can also find him at local races as Herban Flow’s Sponsored Athlete.
https://www.instagram.com/journey_of_brews/
https://www.instagram.com/ct.inmyshoes/
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Thank you to our sponsor, Herban Flow, Florida's First Non-Alcoholic + Functional bottle shop located in St. Petersburg, FL, for sponsoring the show!
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If you or someone you know is struggling or in crisis, help is available. Call or text "988."