Collagen: benefits, when to supplement it & collagen killers

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The Broccoli Guy

Tommy Chang

3 episodes

1 day ago

Welcome to The Broccoli Guy podcast! This show is all about empowering you with simple and sustainable ways to create a healthier, happier body. Your host Tommy Chang, a passionate health and fitness professional as well as daily broccoli eater, takes you on a journey of uncovering effective ways to optimize your health and well-being. No jargon, just straightforward advice on simple, sustainable strategies for a healthier life. Discover nutrition and fitness hacks to make healthy living easier. Unlock your full potential—one bite and one workout at a time! #BroccoliGuy

Fitness

Health & Fitness

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All content for The Broccoli Guy is the property of Tommy Chang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Collagen: benefits, when to supplement it & collagen killers | Dr. Vanessa Craig

The Broccoli Guy

39 minutes 14 seconds

1 year ago

Collagen: benefits, when to supplement it & collagen killers | Dr. Vanessa Craig

In this conversation, Dr. Vanessa Craig, founder of collagen supplement company Formetta, and Tommy discuss the benefits of collagen supplementation and its impact on overall health and aging. They explore the importance of collagen for joint health, skin elasticity, and hair and nail growth. They also discuss the differences between animal and plant-based collagen sources and the potential side effects of collagen supplements. Vanessa shares her journey of starting Formetta, a collagen supplement company, and emphasizes the importance of clean and high-quality collagen products. They also touch on the future of collagen research and the role of personalized health in optimizing well-being.

About Formetta and Dr. Vanessa Craig: www.formetta.com

Create a healthier, happier body: www.broccoliguy.com

Youtube: https://www.youtube.com/@broccoliguy_com

Instagram: https://www.instagram.com/broccoliguy_com/

Tiktok: https://www.tiktok.com/@broccoliguy_com?is_from_webapp=1&sender_device=pc

#collagen #jointhealth #bonedensity #collagensupplements #vegancollagen #osteoporosis #skinsupplement #collagenbenefits

#BroccoliGuy