In this episode, I’m so excited to welcome Megan Blacksmith, a brilliant speaker, NLP Trainer, and co-founder of Zesty and the Becoming Zesty Podcast. Megan is known for helping people create meaningful change from the inside out through her work with Functional NLP — a blend of neuroscience, holistic health, and compassionate coaching. We explore how our subconscious mind shapes everything we do — from the habits we can’t seem to break to the way we think, feel, and even experience our bodie...
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In this episode, I’m so excited to welcome Megan Blacksmith, a brilliant speaker, NLP Trainer, and co-founder of Zesty and the Becoming Zesty Podcast. Megan is known for helping people create meaningful change from the inside out through her work with Functional NLP — a blend of neuroscience, holistic health, and compassionate coaching. We explore how our subconscious mind shapes everything we do — from the habits we can’t seem to break to the way we think, feel, and even experience our bodie...
Episode 061: Could Forest Bathing Boost Your Fertility?
The Brilliant Fertility Podcast
25 minutes
2 months ago
Episode 061: Could Forest Bathing Boost Your Fertility?
Last week, I needed an escape. After months of uncertainty about our build and feeling overwhelmed, I took myself on a solo date to the forest. And it was magical. What if slowing down, stepping outside, and immersing yourself in nature could boost your fertility? What if time among trees could lower stress, regulate your nervous system, balance hormones, and improve your chances of conceiving? In this episode of The Brilliant Fertility Podcast, I dive into the practice of forest bathing and ...
The Brilliant Fertility Podcast
In this episode, I’m so excited to welcome Megan Blacksmith, a brilliant speaker, NLP Trainer, and co-founder of Zesty and the Becoming Zesty Podcast. Megan is known for helping people create meaningful change from the inside out through her work with Functional NLP — a blend of neuroscience, holistic health, and compassionate coaching. We explore how our subconscious mind shapes everything we do — from the habits we can’t seem to break to the way we think, feel, and even experience our bodie...
