In today's episode, Rosie and Lizz dive into a very important topic in both of their lives: anxiety! Mental health topics like this have been more normalized in media over the last few years, and Rosie and Lizz want to continue that work by talking about their respective experiences with anxiety and how it has played a role in their lives. They both have different ways it shows up in their day to day, and different strategies for dealing with it. While no two people have the same experiences with anxiety, Rosie and Lizz hope this a helpful episode in reminding you that you're not alone in life, even with your heavier emotions.

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