You're caring for your children and your aging parents, often while juggling work and a shaky economy. This is the Sandwich Generation—and the emotional and financial pressure is immense. In this episode, Melissa and Caroline delve into the unique anxieties, burnout risks, and financial burdens facing those squeezed in the middle. Learn actionable strategies for setting boundaries, managing guilt, prioritizing your mental health, and finding resources to make this demanding role sustainable.

Don't get crushed by the pressure—find the support you need.

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