Here at Bridge to Wellness, we know these are difficult conversations, but they are necessary. For Suicide Prevention Month, we dedicate this episode to talking openly about suicidal ideation and the deep emotional pain that can lead to it.

In this episode, Melissa and Caroline explore the underlying feelings and circumstances that contribute to a suicidal mindset, then transition into a core part of this discussion: a roadmap for getting to the other side. Listeners will learn powerful coping strategies to disrupt a crisis, as well as a review of proven therapy and treatment options that offer long-term relief and stability.

Hosted on Acast. See acast.com/privacy for more information.