These days, Yoga is one of a few things that can be recommended as a panacea for our challenges. But do we all need to do it? And does it actually address life's difficulties? This episode discusses the original purpose of Yoga, what role it plays in developing our awareness and the potential alternatives to find a sense of contentment.If you are interested in working with either of us or finding out about upcoming trainings, please reach out on Instagram: @youarethe_bridge@zig...
All content for The Bridge Podcast is the property of Irene Ais and Ziggy Razuki and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
These days, Yoga is one of a few things that can be recommended as a panacea for our challenges. But do we all need to do it? And does it actually address life's difficulties? This episode discusses the original purpose of Yoga, what role it plays in developing our awareness and the potential alternatives to find a sense of contentment.If you are interested in working with either of us or finding out about upcoming trainings, please reach out on Instagram: @youarethe_bridge@zig...
In this episode, we are looking into the mechanics of stress. What is stress? How does it affect the body and mind? How does it affect our lives? We will also look at the difference between 'good' and 'bad' stress and the important role it plays in our lives. Drawing on both philosophy and psychology, this is an episode particularly pertinent to our current situation and lives with useful tips on how to manage stress, as well as understand it.
The Bridge Podcast
These days, Yoga is one of a few things that can be recommended as a panacea for our challenges. But do we all need to do it? And does it actually address life's difficulties? This episode discusses the original purpose of Yoga, what role it plays in developing our awareness and the potential alternatives to find a sense of contentment.If you are interested in working with either of us or finding out about upcoming trainings, please reach out on Instagram: @youarethe_bridge@zig...
