These days, Yoga is one of a few things that can be recommended as a panacea for our challenges. But do we all need to do it? And does it actually address life's difficulties? This episode discusses the original purpose of Yoga, what role it plays in developing our awareness and the potential alternatives to find a sense of contentment.If you are interested in working with either of us or finding out about upcoming trainings, please reach out on Instagram: @youarethe_bridge@zig...
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These days, Yoga is one of a few things that can be recommended as a panacea for our challenges. But do we all need to do it? And does it actually address life's difficulties? This episode discusses the original purpose of Yoga, what role it plays in developing our awareness and the potential alternatives to find a sense of contentment.If you are interested in working with either of us or finding out about upcoming trainings, please reach out on Instagram: @youarethe_bridge@zig...
For our first episode of 'The Bridge', we discuss the importance of choosing the direction of your life. In a world that is seemingly filled with an abundance of opportunity, join us for a conversation about how to filter what you want from the noise and avoid decision fatigue. We touch on the privilege of having choice, whilst also acknowledging it can be a burden as well (noting that in psychological studies choice is highly correlated with anxiety). There are useful tips and...
The Bridge Podcast
These days, Yoga is one of a few things that can be recommended as a panacea for our challenges. But do we all need to do it? And does it actually address life's difficulties? This episode discusses the original purpose of Yoga, what role it plays in developing our awareness and the potential alternatives to find a sense of contentment.If you are interested in working with either of us or finding out about upcoming trainings, please reach out on Instagram: @youarethe_bridge@zig...
